In 100 g (Grams) of Pork, fresh, variety meats and by-products, brain, cooked, braised there is 0.078 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Pork, fresh, variety meats and by-products, brain, cooked, braised.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Pork, fresh, variety meats and by-products, brain, cooked, braised

Pork, fresh, variety meats and by-products, brain, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, brain, cooked, braised are listed below.

Water	75.88 g	75.88%
Energy (calorie)	138 kcal
Energy (joule)	577 kJ
Protein	12.14 g	12.14%
Total lipid (fat)	9.51 g	9.51%
Ash	1.4 g	1.4%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.82 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	220 mg	0.22%
Potassium, K	195 mg	0.20%
Sodium, Na	91 mg	0.09%
Zinc, Zn	1.48 mg
Copper, Cu	0.263 mg
Manganese, Mn	0.085 mg
Selenium, Se	18.5 µg
Vitamin C, total ascorbic acid	14 mg	0.01%
Thiamin	0.078 mg

Nutrients in Pork, fresh, variety meats and by-products, brain, cooked, braised